Weigh In record (no journal entry) for 23 August 2022
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73.7 kg
Lost so far: 2.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Exercise:
табата - 1 hour, кардио - 1 hour and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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марафонсмогу's Weight History
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