Weigh In record (no journal entry) for 22 February 2015
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113.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2015:
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1847 kcal
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Fat: 54.54g | Prot: 109.67g | Carbs: 219.27g.
Breakfast: pain au cereale, panier, Canderel Sucrette, beurre, Café. Lunch: pain cereale, huile, moulinee, fromage, Macaroni, cabillaud. Dinner: Pain aux Céréales, yoplait, huile, moulinee, chou, cabilla. Snacks/Other: nescafe cafe viennois, Bananes. more...
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3379 kcal
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Exercise:
Sitting - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 4 hours, Walking (brisk) - 6.5/kph - 30 minutes. more...
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Losing 2.8 kg a Week
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dietetiquepat's Weight History
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