Weigh In record (no journal entry) for 24 August 2022
|
62.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 35.53g | Prot: 30.23g | Carbs: 146.39g.
Breakfast: Sırma Limonlu Soda, Torku Tam Yağlı Beyaz Peynir, Salatalık, Haşlanmış Yumurta. Dinner: Pirinç Pilavı, Pirinç Pilavı, Pirinç Pilavı. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elaakaratass's Weight History
|