Weigh In record (no journal entry) for 24 August 2022
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133.5 kg
Lost so far: 15.2 kg.
Still to go: 61.5 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 72.01g | Prot: 71.35g | Carbs: 139.05g.
Lunch: Valio Jauhelihakastike, Spagetti. Dinner: Tee (Haudutettu), Kokkikartano Nakkikeitto. Snacks/Other: Pizza Lihatäytteellä, Pinaatti, HK Ohuen Ohut Kalkkunanfilee, Oivariini Oivariini, Vaasan Kaurasydän. more...
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Losing 6.3 kg a Week
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mangomadness92's Weight History
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