Weigh In record (no journal entry) for 24 August 2022
|
120.9 kg
Lost so far: 24.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
731 kcal
|
Fat: 29.42g | Prot: 40.22g | Carbs: 78.96g.
Lunch: Brown Bread, Melrose Sweetmilk Flavoured Full Cream Cheese Spread. Dinner: Roman's Pizza Pepperoni Deluxe . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhisperingPine's Weight History
|