Weigh In record (no journal entry) for 22 February 2015
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44.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2015:
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718 kcal
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Fat: 21.02g | Prot: 59.19g | Carbs: 79.16g.
Breakfast: Gut & Günstig Tropische Fruchtmischung, Gut & Günstig Quark 40%, Elinas Joghurt nach Griechischer Art, Filinchen Ballaststoff. Lunch: Rapsöl, Lidl Minutensteaks, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Blumenkohl (Fettfrei gekocht), Gekochter Rosenkohl. Dinner: Linessa Light Gourmet-Rohschinken, Honigmelonen, Lachs. Snacks/Other: Kirschtomaten, Gurke (Geschält), Champignons Frisch. more...
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Losing 2.0 kg a Week
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lisabalticsea's Weight History
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