Weigh In record (no journal entry) for 24 August 2022
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64 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 33.14g | Prot: 64.31g | Carbs: 75.88g.
Breakfast: Marmelade, K-Classic Brötchen Zum Fertigbacken, Tee mit Milch, Almette Frischkäse mit Steinpilz. Lunch: Spiegelei ohne Fett, Linessa Mozzarella Light, Cocktailtomaten, Radieschen, Aldi Kochschinken, Tee mit Milch. more...
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steady weight
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Lesja MilMark's Weight History
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