vicki.toria's Journal, 24 Aug 22

Weigh In record (no journal entry) for 24 August 2022
73.5 kg Lost so far: 12.1 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2022:
543 kcal Fat: 22.86g | Prot: 36.73g | Carbs: 47.55g.   Breakfast: Pan de Harina de Avena, Té Verde, Café Espresso. Lunch: Huevo Duro, Tomates Cherry, Zanahoria, Casa Vegana Toques de Garbanzo. Dinner: Sturla Mix de Semillas Chia, Sésamo y Lino, Nutz Pasta de Maní, Tomates Cherry, Zanahorias Pequeñas, Pechuga de Pollo a la Plancha. more...
Losing 2.8 kg a Week

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vicki.toria's Weight History


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