Weigh In record (no journal entry) for 24 August 2022
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101.2 kg
Lost so far: 35.3 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 40.44g | Prot: 51.45g | Carbs: 124.02g.
Breakfast: Italac Leite Semidesnatado, Wickbold Pão de Forma Integral Girassol e Castanha. Lunch: Sopa de Legumes com Carne. Dinner: Sopa de Legumes com Carne. Snacks/Other: Belvita Mel e Cacau, Batavo Iogurte Grego Pense Zero Morango, Jasmine Sou Sweet Chocolate e Gotas, Nutry Barra de Banana com Ameixa e Cobertura de Chocolate , Banana Nanica. more...
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Losing 3.5 kg a Week
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SIMONEITU's Weight History
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