Weigh In record (no journal entry) for 24 August 2022
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51.6 kg
Lost so far: 6.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 11.03g | Prot: 13.19g | Carbs: 11.68g.
Breakfast: Red Bull Red Bull Sugar Free , Nespresso Café Expresso, Cem Porcento Granola Aveia Integral, Ovo Escalfado. more...
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Losing 1.8 kg a Week
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