Weigh In record (no journal entry) for 22 February 2015
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135.2 kg
Lost so far: 12.6 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2015:
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1273 kcal
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Fat: 31.99g | Prot: 57.27g | Carbs: 182.70g.
Breakfast: Milfina Milch 1,5% Fett, Zucker, K-Classic Maasdamer, Aldi Lachsschinken, Honig, Frischkäse, Aldi Kürbiskern-Kartoffelbrot. Dinner: Birkenhof Möhrengemüse, Pellkartoffeln, Ja! Schlemmer-Filet Bordelaise. Snacks/Other: Lift Apfelschorle. more...
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Losing 0.0 kg a Week
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jadzia1969's Weight History
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