Weigh In record (no journal entry) for 24 August 2022
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85.6 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 9.61g | Prot: 35.05g | Carbs: 67.56g.
Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Calavo Avocado, Bagel, All Whites 100% Liquid Egg Whites. more...
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Gaining 1.3 kg a Week
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estanton100's Weight History
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