Weigh In record (no journal entry) for 24 August 2022
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65.5 kg
Lost so far: 12.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 10.65g | Prot: 20.72g | Carbs: 134.96g.
Breakfast: Арбуз. Lunch: Дыня, Арбуз, Борщ с Говядиной. more...
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Gaining 3.5 kg a Week
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AliyaKabd's Weight History
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