Weigh In record (no journal entry) for 24 August 2022
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50.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 56.05g | Prot: 77.45g | Carbs: 171.38g.
Breakfast: Apel, Jeruk, Gula Pasir, Telur Dadar, Brokoli, Ikan Kembung Balado, Nasi Putih. Dinner: Rumah Makan Sederhana Nasi Padang. more...
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Losing 0.2 kg a Week
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cintya02's Weight History
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