snack
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1163 kcal
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Fat: 48.44g | Prot: 120.77g | Carbs: 61.56g.
Breakfast: Espinacas, Huevo Revuelto, Gohard Proteína Vegetal, Vivo Avena Instantánea, Loncoleche Leche de Almendras. Lunch: Atún en Agua (Enlatado), Ensalada de Verduras Mixtas, Lentejas Hervidas. Dinner: Leche de Almendras, Pancho Villa Tortilla, Pimentón, Tomates, Carne Molida de Res (90% Magra / 10% de Grasa), Soprole Queso Gauda (16,6g), Espinacas, Huevo (Entero). Snacks/Other: Wild Protein Wild Protein Vegana. more...
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2117 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 40 minutes, corredora - 15 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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lavalleali7's Weight History
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