Weigh In record (no journal entry) for 24 August 2022
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58.6 kg
Lost so far: 1.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 73.37g | Prot: 118.16g | Carbs: 113.05g.
Breakfast: Сырники с Джемом. Lunch: Сырный Суп с Курицей. Dinner: Куриное Филе со Спаржей и Рисом, Овощной Салат с Креветками. Snacks/Other: Гиппо Сочник. more...
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Losing 1.4 kg a Week
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Radidread's Weight History
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