kharishafa's Journal, 25 Aug 22

Weigh In record (no journal entry) for 25 August 2022
57 kg Lost so far: 9 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:
1120 kcal Fat: 29.00g | Prot: 55.50g | Carbs: 96.00g.   Breakfast: ABC Minuman Sari Kacang Hijau. Lunch: Bellywell Nasi Rames Bali. Snacks/Other: Indomaret Keripik Nangka, Garuda O'corn Rasa Sea Salt, NU Green Tea Teh Tarik, Fitbar Fitbar Fruits Delight. more...
41 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week

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kharishafa's Weight History


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