Weigh In record (no journal entry) for 25 August 2022
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52.5 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 12.19g | Prot: 16.70g | Carbs: 141.12g.
Lunch: 본죽 전복죽. Dinner: 복숭아, 잡곡밥. Snacks/Other: 복숭아, 호정가 오란다. more...
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Gaining 4.2 kg a Week
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