Bonini87's Journal, 22 Feb 15

Iuhul :p
86.4 kg Lost so far: 4.8 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 22 February 2015:
1051 kcal Fat: 71.01g | Prot: 88.66g | Carbs: 15.50g.   Breakfast: Doce Menor Gelatina Zero, Iogurte Natural Caseiro Sem Lactose. Lunch: Cebolas, Limão, Soya Óleo de Soja, Alface de Folha Verde, Soya Óleo de Soja, Pernil Assado. Dinner: Tirolez Queijo Minas Padrão, Queijo Mozzarella, Catupiry Requeijão Cremoso, Tomates, Scala Queijo Minas Padrão, Sadia Salame Hamburgues, Sadia Peito de Peru Light, Vapza Peito de Frango Desfiado. more...
Losing 2.5 kg a Week

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23 Feb 15 by member: rogerpaixao

     
 

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