Weigh In record (no journal entry) for 25 August 2022
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71.8 kg
Lost so far: 3.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 70.11g | Prot: 55.38g | Carbs: 112.59g.
Breakfast: Telur Rebus. Lunch: Finna Food Sambal Terasi Uleg, Sayur Bening Bayam, Tempe Goreng, Nasi Putih. Dinner: KFC Dada Ayam. Snacks/Other: Kacang Tanah dengan Kulit (Kulit tidak Dimakan), Kerupuk Putih. more...
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Losing 2.1 kg a Week
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AyyaKiemmy's Weight History
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