Weigh In record (no journal entry) for 25 August 2022
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134.4 kg
Lost so far: 18.6 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 45.78g | Prot: 80.91g | Carbs: 98.25g.
Lunch: Naturdiet Chocobanana. Dinner: Sojasås, Huy Fong Foods Sriracha Hot Chili Sauce, Body Science Whey 100% Banana Split, Broccoli, Makaroner, Dulano Kycklingkorv. more...
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Losing 1.2 kg a Week
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Kootakun's Weight History
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