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seperti nya harus lebih fokus milih makanan...tidak bisa sembarangan
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721 kcal
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Fat: 24.72g | Prot: 41.56g | Carbs: 96.87g.
Breakfast: Telur Rebus, Pepaya Muda. Lunch: Tahu. Dinner: Tempe Goreng, Sambal dari Buah-buahan, Kangkung, Nasi Merah (Butir-Panjang, Dimasak), Labu Siam, Tahu, Selada Daun Hijau. Snacks/Other: Nanas, Pepaya Muda. more...
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1579 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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ica raisa's Weight History
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