|
1204 kcal
|
Fat: 45.61g | Prot: 85.62g | Carbs: 118.83g.
Breakfast: 7-11 水煮蛋, 7-11 熱美式(中), 義美 5.3厚豆奶(無加糖). Lunch: 7-11 水煮蛋, 雞胸肉, 炒絲瓜. Dinner: 火龍果, 雞胸肉(烘烤,脱脂,切片), 山藥. Snacks/Other: 義美 小泡芙(香濃牛奶), 全家 台式馬卡龍. more...
|
|
2699 kcal
|
Exercise:
階梯機 - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kkkkellyyyy's Weight History
|