kkkkellyyyy's Journal, 25 Aug 22


View Diet Calendar, 25 August 2022:
1204 kcal Fat: 45.61g | Prot: 85.62g | Carbs: 118.83g.   Breakfast: 7-11 水煮蛋, 7-11 熱美式(中), 義美 5.3厚豆奶(無加糖). Lunch: 7-11 水煮蛋, 雞胸肉, 炒絲瓜. Dinner: 火龍果, 雞胸肉(烘烤,脱脂,切片), 山藥. Snacks/Other: 義美 小泡芙(香濃牛奶), 全家 台式馬卡龍. more...
2699 kcal Exercise: 階梯機 - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...



     
 

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