olocofsa's Journal, 25 Aug 22

Weigh In record (no journal entry) for 25 August 2022
101.1 kg Lost so far: 15.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:
571 kcal Fat: 19.24g | Prot: 55.28g | Carbs: 44.46g.   Lunch: Friboi Patinho Moido Cozido, Ervilhas, Clara de Ovo Cozida, Berinjela Cozida. more...
2330 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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olocofsa's Weight History


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