Weigh In record (no journal entry) for 25 August 2022
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86.7 kg
Lost so far: 18.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 31.41g | Prot: 79.84g | Carbs: 113.07g.
Breakfast: Пятерочка Нектарин. Lunch: Магнит Капуста Пилюска, Помидоры, Коровка из Кореновки Йогурт Термостатный 4%, Global Village Булгур, Желудки Куриные. Dinner: Ironman Protein Bar Banana. more...
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Losing 2.6 kg a Week
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аленo444ka's Weight History
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