Weigh In record (no journal entry) for 25 August 2022
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68.9 kg
Lost so far: 1.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 45.50g | Prot: 67.47g | Carbs: 152.10g.
Breakfast: Bananas , Slim-Fast Strawberry Supreme Shake Mix. Lunch: Young Green Onions, Kraft Miracle Whip, Light Tuna Fish (Drained Solids In Water, Canned) , President's Choice PC Thins Multigrain Buns. Dinner: Italian Sausage, Zatarain's Jambalaya. more...
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Losing 5.7 kg a Week
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carol021917's Weight History
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