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Awal bb tgl 1 agustus 84kg...semoga konsisten demi kesehatan.
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81 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 12.89g | Prot: 13.88g | Carbs: 46.61g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Kapal Api Grande Java Latte, Roti Gandum. more...
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steady weight
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atie wahyu's Weight History
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