Weigh In record (no journal entry) for 25 August 2022
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53.8 kg
Lost so far: 3.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 57.10g | Prot: 78.67g | Carbs: 124.07g.
Breakfast: Branca de Neve Topping de Chocolate Branco, Continente Equilibrio Iogurte Natural, Danone YoPRO Banana e Manteiga de Amendoim . Lunch: Salada Verde Mista, The Vegetarian Butcher Hambúrguer Vegetariano , Maçã. Dinner: Magnum Mini Classic, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Danone Queijo Cottage, Continente Hambúrguer Carne Alentejana . Snacks/Other: Ferrero Ferrero Rocher, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Continente Miolo de Caju , The Rustik Bakery Pão Masa Madre, A Vaca que ri Queijo Fundido Light, Babybel Mini Queijo Light. more...
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Losing 0.1 kg a Week
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