Weigh In record (no journal entry) for 25 August 2022
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90.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 40.89g | Prot: 141.19g | Carbs: 178.81g.
Breakfast: Café Brasileiro Café com Açúcar, Friboi Patinho Moido Cozido, Arroz Branco (Cozido), Bolo de Chocolate (com Cobertura Glacé de Chocolate). Lunch: Arroz Branco (Cozido), Friboi Patinho Moido Cozido. Dinner: Doce de Leite, Gomes da Costa Atum Sólido em Óleo, Vigor Maionese, Visconti Pão de Forma Integral, Laranjas, Mexerica. Snacks/Other: Halls Bala Halls. more...
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Losing 6.3 kg a Week
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AndréTrosdolf's Weight History
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