|
2069 kcal
|
Fat: 72.84g | Prot: 139.58g | Carbs: 211.55g.
Breakfast: 荷包蛋, 白吐司, 绿豆粥. Lunch: 豆干, 大白菜, 猪排(上腰部,去骨,只有瘦肉), 猪肉, 胡萝卜, 番茄浓汤, 米饭. Dinner: 虾仁炒蛋, 米饭, 煮熟的西兰花(新鲜), 熏鱼. Snacks/Other: SOYJOY 能量棒, 牛奶, 西麦 燕麦片. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anthonyye's Weight History
|