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1591 kcal
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Fat: 71.12g | Prot: 81.88g | Carbs: 169.92g.
Breakfast: Rumah Makan Sederhana Sayur Nangka , Bimoli Minyak Goreng, Daun Bawang, Wortel, Kubis, Tahu, Telur. Lunch: Soto Ayam, Gula Merah, Bawang Putih, Cabai Merah atau Rawit, Bawang Merah, Tempe, Kubis, Wortel, Pakcoy. Dinner: Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Kacang Panjang Hijau Dimasak (dari Segar), Telur, Kentang (Daging dan Kulit). Snacks/Other: Top Coffee Kopi Susu, Inafood Gem Bunga, Es Teh. more...
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ada yg tau gimana caranya seimbangin Lemak...😕
25 Aug 22 by member: Go to healt
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