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1598 kcal
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Fat: 44.85g | Prot: 99.82g | Carbs: 216.80g.
Breakfast: Muesli (Dried Fruit and Nuts) . Lunch: Yellowfit Ayam Betutu with Nasi Goreng Bali, Vegetable Soup (Home Recipe). Dinner: Yellowfit Ayam Betutu with Nasi Goreng Bali. Snacks/Other: Fitbar Fitbar Choco Delight, WRP Chocolate Chip Cookies (30g). more...
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3340 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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winalaksmita's Weight History
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