Weigh In record (no journal entry) for 26 August 2022
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133.6 kg
Lost so far: 19.4 kg.
Still to go: 58.6 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 68.41g | Prot: 108.70g | Carbs: 82.57g.
Lunch: Barebells Protein Bar Caramel Cashew, Coop Lätt Kvarg Jordgubb & Hallon. Dinner: Eldorado Broccolibuketter, Dulano Kycklingkorv, Potatismos ( med Vanligmjölk och Smör). more...
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Losing 5.6 kg a Week
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Kootakun's Weight History
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