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сора[162]
Journal
26 Aug 22
сора[162]'s Journal, 26 Aug 22
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Weigh In record (no journal entry) for 26 August 2022
39.1 kg
Lost so far:
15.9 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2022:
293 kcal
Fat: 8.59g | Prot: 13.31g | Carbs: 40.58g.
Breakfast:
Кофе с Молоком, Активиа Биойогурт без Добавления Сахара 2%.
Dinner:
Активиа Биойогурт без Добавления Сахара 2%, Кофе с Молоком.
more...
973 kcal
Exercise:
Cross Training - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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сора[162]'s Weight History
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