Weigh In record (no journal entry) for 26 August 2022
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102.8 kg
Lost so far: 6.1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 141.76g | Prot: 90.26g | Carbs: 21.63g.
Breakfast: Jimmy Dean Premium Bacon Applewood Smoked, Se Grocers Sharp Cheddar, Mini Scones - Blueberry Version. Dinner: Burger King Double Whopper with Cheese (No Bun, No Ketchup). Snacks/Other: Ratio Keto Yogurt, Chocolate Coconut Chia Pudding. more...
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Losing 0.5 kg a Week
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SunflowerMellow's Weight History
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