Weigh In record (no journal entry) for 27 August 2022
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72.2 kg
Lost so far: 12.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 28.64g | Prot: 41.03g | Carbs: 159.17g.
Breakfast: Kue Bolu, Mie Ayam, Sayuran Rebus (tanpa Daging), Pepaya, Fitbar Fitbar Tiramisu Delight , Pisang Mas, Herbalife F1 Shake Mix Dutch Chocolate. more...
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Losing 0.7 kg a Week
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anggianggit67's Weight History
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