Weigh In record (no journal entry) for 27 August 2022
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51.4 kg
Lost so far: 3.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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3010 kcal
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Fat: 132.32g | Prot: 135.13g | Carbs: 311.89g.
Breakfast: 세븐일레븐 촉촉한 함박 오므라이스. Lunch: 인도 난 (납작빵), 잭스빈 후무스 오리지널, 양갈비. Dinner: 밥, 비비고 육개장, 순대, 죠스떡볶이 죠스떡볶이. more...
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Gaining 0.7 kg a Week
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