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sarapan...
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1339 kcal
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Fat: 54.46g | Prot: 89.86g | Carbs: 138.69g.
Breakfast: Telur Rebus, Air, Wortel, Tomat. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Hati Ayam, Ampela, Nasi Putih. Dinner: Nasi Putih, Tempe Penyet. Snacks/Other: Roma Malkist Rasa Abon. more...
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2737 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Go to healt's Weight History
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