Weigh In record (no journal entry) for 27 August 2022
|
71.4 kg
Lost so far: 7.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
698 kcal
|
Fat: 59.70g | Prot: 23.20g | Carbs: 15.60g.
Breakfast: Peanut Butter & Co Арахисовая Паста без Добавок. Lunch: Мясновъ Ленивые Голубцы, Европа Салат из Пекинской Капусты с Крабовыми Палочками. Snacks/Other: DopDrops Арахисовая Паста без Сахара. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sapranavi's Weight History
|