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i have to find lower cal recipes but baked pympkin is so good!
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1123 kcal
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Fat: 38.91g | Prot: 59.14g | Carbs: 70.18g.
Breakfast: Clio Greek Yogurt Minis, Tuna, Best Foods Real Mayonnaise, 2% Fat Milk. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Berries. Dinner: Basil . Snacks/Other: Clio Greek Yogurt Minis, Pumpkin , Burgundy Wine, Tomato and Cucumber Salad with Oil and Vinegar, Tuna, Tomato and Cucumber Salad with Oil and Vinegar, Tuna. more...
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 Comments
Ah, but pumpkin is pretty amazingly healthy, especially if you don't add sugar and eat it in moderation. Did you know you can make pumpkin and tomato soup? I've seen a recipe, but never tried it. I do make a sweet potato and tomato soup with red lentils that's awesome. The sweetness of the sweet potato cuts the acid of the tomato just enough
27 Aug 22 by member: writingwyo
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Pumpkin is my favorite season!:) 🎃
27 Aug 22 by member: NAVYWIFESKI
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they are already turning orange. pumpkin can totally work for sweet potato. I will have to try that soup!
27 Aug 22 by member: breathebeautiful
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Thai curries use a lot of pumpkin, and you can also roast it with eggplant. In season, I use it interchangeably with sweet potatoes or butternut squash with savory dishes.
27 Aug 22 by member: JustBananas
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What a beautiful garden! I love pumpkin soup.
28 Aug 22 by member: shirfleur 1
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Lovely garden. Looks like it's really flourishing. :)
28 Aug 22 by member: Keidrake
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28 Aug 22 by member: -MorticiaAddams
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You're giving me ideas. Love the garden.
28 Aug 22 by member: Snowwhite100
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28 Aug 22 by member: onebusycrazymom
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It is a starchy veggie, not something outrageous. Enjoy
29 Aug 22 by member: sugarplum_
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I’ve made Mac and cheese with it. Use only half the cheese and replace with the pumpkin. It gives it a rich orange color and added fiber
29 Aug 22 by member: lgaucker
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