Weigh In record (no journal entry) for 28 August 2022
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65.5 kg
Lost so far: 16.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 60.86g | Prot: 48.15g | Carbs: 83.61g.
Breakfast: Кофе с Сахаром, Евроопт Чебурек на Пиве со Свининой. Lunch: Помидоры, Куриное Крыло (Кожа не Съедена), Хлеб Черный, Garage Борщ со Свининой и Сметаной. more...
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Losing 0.4 kg a Week
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tandob.23's Weight History
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