bartley's Journal, 09 Jun 11

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Weigh In record (no journal entry) for 09 June 2011

87.1 kg Lost so far: 24.0 kg. Still to go: 0.9 kg. Diet followed: Poorly.

View Diet Calendar, 09 June 2011:

1797 kcal

Fat: 35.10g | Prot: 52.14g | Carbs: 77.33g. Breakfast: Cottage Cheese. Lunch: Grapes, Progresso Light, Cheddar Cheese, Wheat Thins. Snacks/Other: rum. more...

3059 kcal

Exercise: Music playing - 2 hours, Bicycling (slow) - 18/kph - 1 hour, Standing - 2 hours, Desk Work - 2 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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bartley's Journal, 09 Jun 11

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bartley's Weight History