Weigh In record (no journal entry) for 28 August 2022
|
77.9 kg
Lost so far: 1.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
2453 kcal
|
Fat: 133.79g | Prot: 108.12g | Carbs: 201.99g.
Lunch: Pomodori, Pane Integrale, Lidl Salsicce di Suino, Olio Extra Vergine di Oliva. Dinner: Cheesecake, Pasta al Tonno, Tiramisù. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniele 98's Weight History
|