Weigh In record (no journal entry) for 26 August 2022
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53.7 kg
Lost so far: 3.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 25.67g | Prot: 18.76g | Carbs: 126.79g.
Breakfast: Nanas. Lunch: Energen Energen Rasa Vanila, Indomie Mi Goreng. Dinner: Sup Ayam, Gery Saluut Malkist (Matcha). Snacks/Other: Kue Semprong, Maicih Basreng, Apel Fuji, Roma Biskuit Sari Gandum. more...
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Losing 1.1 kg a Week
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Amelia_Rizky's Weight History
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