Weigh In record (no journal entry) for 24 August 2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 7.39g | Prot: 7.78g | Carbs: 33.29g.
Breakfast: Zwetschgenkuchen, Weihenstephan Milch 3,5% Fett, Senseo Extra Mild. more...
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Losing 2.8 kg a Week
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