Weigh In record (no journal entry) for 28 August 2022
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75.3 kg
Lost so far: 23.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2613 kcal
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Fat: 139.79g | Prot: 106.11g | Carbs: 227.17g.
Breakfast: Regina Requeijao Cremoso Light, Triunfo Bolacha Água e Sal, Piracanjuba Leite UHT Integral. Lunch: Copacol Linguiça de Frango Fina, Macarronada. Snacks/Other: Macarronada, Copacol Linguiça de Frango , Coxinha de Festa, Pão da Hora Pão de Queijo , Doce de Leite, Carolina Carolina, Casa da Empada Empada de Frango, Casa de Bolos Bolo de Pote Leite Ninho. more...
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Losing 0.3 kg a Week
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mahh1995's Weight History
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