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66.4 kg
Lost so far: 8.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 42.35g | Prot: 120.21g | Carbs: 123.30g.
Breakfast: Mamão Formosa, Café sem Açúcar , Cuscuz (Cozido), Ovo (Inteiro). Lunch: Patinho Moido Cozido, Arroz Branco (Cozido). Dinner: Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Muscle Definition Whey 3W Coco ( WD ) , Morango, Pasta de Amendoim Brigadeiro, Aveia em Flocos (30g), Banana Prata, Maçã. more...
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Losing 2.1 kg a Week
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leidiane.mcarvalho's Weight History
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