Weigh In record (no journal entry) for 28 August 2022
|
69.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
974 kcal
|
Fat: 54.42g | Prot: 29.43g | Carbs: 100.31g.
Lunch: Nutiva Семена Чиа, Кинза, Яблоко, Кабачки Жареные, Жареный Тофу. Dinner: Кофе (из Молотых Зерен), Oreo Мороженое в Рожке. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ms.cmetanka's Weight History
|