luckygirl123's Journal, 28 Aug 22

Weigh In record (no journal entry) for 28 August 2022
85.4 kg Lost so far: 1.6 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2022:
1957 kcal Fat: 63.91g | Prot: 107.78g | Carbs: 234.73g.   Breakfast: Adoçantes, Café Descafeinado, Nobre Fiambre da Perna Extra, Pão de Centeio. Lunch: Adoçantes, Café Descafeinado, Pingo Doce Gelatina Light Ananás , Esparguete (Cozido), Vitela Estufada. Dinner: Pingo Doce Gelado Stracciatella, Arroz de Frango. Snacks/Other: Uvas, Lay's Forno Receita Camponesa, Adoçantes, Café Descafeinado, Pingo Doce Bolacha Maria, Danone Oikos Natural Açucarado, Granola. more...
Losing 0.5 kg a Week



     
 

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luckygirl123's Weight History


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