Weigh In record (no journal entry) for 28 August 2022
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65.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2412 kcal
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Fat: 68.07g | Prot: 79.38g | Carbs: 303.85g.
Breakfast: Peanuts , Sugar, Garri. Lunch: Lidl Wrap. Dinner: Asda Spicy Tomato Pasta Sauce, Tesco French Fries, Tesco King Prawns, Tesco Beef Lasagne (400g). Snacks/Other: Apple Juice, Martini, Cocktail, Tesco Chocolate Brownie Bites. more...
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Gaining 0.6 kg a Week
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Debby19xo's Weight History
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